Do you ever wonder why you do the same thing over and over again? Things you don’t enjoy – e.g. job, family crisis, whatever your friends want to do but you don’t want to. You don’t speak up, and continue moving in circles. When I was growing up that was called walking around the mountain. …
Category: Journey
Top 10 Ways to Maximize Your Coaching Journey – by Thornley
Arrive prepared and on time – be mindful when you book your appointment Remove all distractions outside the session – find a quiet ‘alone’ space Complete any pre/post session forms the coach has provided Do the Homework – sometimes the space between sessions brings the most growth Allow for 15-20 minutes post session to internally …