Do you ever wonder why you do the same thing over and over again? Things you don’t enjoy – e.g. job, family crisis, whatever your friends want to do but you don’t want to. You don’t speak up, and continue moving in circles. When I was growing up that was called walking around the mountain. …
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Top 10 Ways to Maximize Your Coaching Journey – by Thornley
Arrive prepared and on time – be mindful when you book your appointment Remove all distractions outside the session – find a quiet ‘alone’ space Complete any pre/post session forms the coach has provided Do the Homework – sometimes the space between sessions brings the most growth Allow for 15-20 minutes post session to internally …
Thornley: 2020 The Year For Clear Vision
Here we are beginning a new day, a new month, a new year and a new decade. Tradition has us setting resolutions towards our future improved selves. It’s really hit or miss whether those changes come to fruition or fall to the wayside as time passes. If you truly want to Become That Vision that …
Thornley: Pat’s Gift
All of the coaches on InspireYourself.ca were gifted the wisdom and teachings of a brilliant and insightful coach, facilitator and mentor – Pat Irwin. Sadly, the world lost an amazing soul in Pat on October 19, 2019. We take comfort in the knowledge that the foundations of all we do as coaches were built with …
What Does It Cost?
The real question is “What will it cost you not to have a coach?”. What is finding a clear path to your own destiny worth to you? You shouldn’t be asking yourself “Is coaching worth it?” you need to ask yourself “Am I worth it?“ The Inspire Yourself Coaching Team is pleased to offer: A …
Why Do I Need A Coach?
A Coach plays an important role in your life. Here are a few of the reasons why you need one: You’re going through a big change or transition, such as a new career, returning to school, a divorce, a marriage, becoming a parent or moving to a new town/city. You want more from life …
What Can A Coach Help Me With?
A coach works with you to find inspiration and reconnect with your values so that you can grow to your full potential. They help you to look beyond the obstacles, blockages, fears and gremlins that hold you back from becoming the best version of yourself. A coach is here to help you if you need …
How Do I Work With My Coach
Coaching is offered in various ways but not necessarily in all formats. With your permission, coaches might record your sessions, confidentially of course, in order to have a record for future sessions or to help you map your growth. You have the option to opt out at any time. Video sessions can be totally in …
How Do I Choose a Coach?
Before you choose a coach, you should first be asking yourself what result you are hoping to get. Once you take stock of what you want, the best way to proceed is to look for a coach who: offers a free orientation session to get to know one another. is easy to talk to and …
Hey There From Fran
Francisca Mandeya: I knew that I was meant to impact people at a deeper level and my search for a path found me looking at Erickson International on the internet. The skillset I was looking for was in their curriculum. Online learning suited me most and when the calling got louder, I had no choice …